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Jewish Yoga 2021

Join yoga teacher and Temple Shalom member, Missy Balsam, as she guides you through an all-levels gentle yoga stretch session interwoven with Jewish spiritual teachings, designed to relieve stress and calm the mind.  The class will be practiced lying down and seated on the floor. Open to all.  No experience necessary
 
Wednesdays beginning March 10
10:30am to 11:30am via Zoom
8 sessions - Space is limited
Cost - $54.00/person


Please use the form below to register. 


 

Jewish Spirituality 2021

Temple Shalom member and yoga teacher, Missy Balsam will lead this class that will focus on tikkun middot (spiritual and ethical traits), meditation and other mindfulness practices. 
 
Every other Thursday beginning January 14
1:00pm to 2:30pm via Zoom
8 sessions - Space is limited
Cost - $36.00/person


Please use the form below to register. 


 

Sun, March 7 2021 23 Adar 5781